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Episode 221: Pause to Ponder - My Birthday
Manage episode 450314139 series 3492061
Contenido proporcionado por Charles Williams. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Charles Williams o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of the Counter Narrative Podcast, Charles Williams reflects on his personal journey of celebrating his birthday after a decade of avoidance. He explores the themes of survivor guilt related to the loss of loved ones, particularly his grandparents, and the impact of codependency on self-worth and celebration. Through his reflections, he emphasizes the importance of embracing joy and self-love as a means to honor those we've lost and to break free from cycles of guilt and self-neglect. Charles encourages listeners to recognize their own worthiness of happiness and to celebrate themselves.
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