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Lockdown Tips, How to Make The Most of it
Manage episode 299163580 series 2888745
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Phil shares his tips and tricks to help us better look after our mental and physical health during lockdown, as well as his family's.
Actionable advice like having a routine, meditation tips, stay connected with your friends and family, be in service of people or practice gratitude, these tips will help you maintain a healthy mindset for you and the people around you.
Please connect with us for coming on board as a sponsor or sharing feedback about how we can make the show better for you by dropping an email at agency@thepodcastboss.com. We look forward to hearing from you!
This episode was produced by The Podcast Boss
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