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Overthinking (Feat. Chae Cole)
Manage episode 340654519 series 3393102
Contenido proporcionado por James Clyde, Jr. and James Clyde. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente James Clyde, Jr. and James Clyde o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you spend a lot of time worrying about things you have no control over? Do you ask yourself a lot of "what if..." questions? Do you have trouble sleeping because it feels like your brain won't shut off?
If so, you're probably an Overthinker.
On this episode of The Clyde Talk Podcast, Chae and I discuss the struggles of overthinking and how it can affect your confidence, relationships, and rest. We hope to encourage you to think on those things that are positive instead of focusing on the negative.
Don't forget to support my boy! You can find Chae's information below:
Podcast: https://podcasts.apple.com/us/podcast/cole-therapy/id1490936859
Instagram: @chaecole (personal) @coletherapy (podcast)
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