7 One-Minute Habits That Save Me 20+ Hours a Week

The Clark Kegley Podcast

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What’s up, guys! In this video, I’m sharing seven one-minute habits that save me over 20 hours a week. (Relax, getting up at 5AM is not one of them, I promise lol.) So, what do I mean by "20 hours"? It’s about cutting wasted time and boosting productivity. Put it this way: what used to take 6-7 hours now takes 1 or 2. Or maybe you stop losing 3 hours a day to scrolling. When I stack up all the ways these tips have helped, 20 hours a week is actually conservative! Real productivity isn’t about cramming in tactics—it’s about FOCUS. That’s why these work. Let’s go!

00:00 How this works

00:39 Habit I

01:32 Habit II

03:24 Habit III

04:56 Habit IV

07:16 Habit V

08:43 Habit VI

09:56 Habit VII

12:00 What to do next

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WHO AM I Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

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Refusing to settle,

Clark