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Self-Care Is Not Selfish - Ep. 18
Manage episode 461078859 series 3617659
Contenido proporcionado por Chris Josh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Josh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join me, Chris Josh, on this episode of The Chris Josh Show as we talk about why self-care is crucial. Taking care of yourself isn’t selfish—it’s smart!
When you feel good, you can do your best for your family, friends, and the things you love. We’ll talk about easy ways to practice self-care every day, like taking breaks, saying “no” when needed, and doing things that make you happy.
Plus, we’ve got a fun segment with 10 cool facts and another with 5 funny jokes to make you smile. Don’t miss this episode—it’s all about YOU!
- My Youtube Channel: www.YouTube.com/@TheChrisJosh
- Invest in Yourself with My Six Books. Check them out at:
www.ChrisJosh.com/Books
- Please Note: I do not have a facebook account. People are impersonating me on there and scamming my supporters out of money. Please report any Facebook account claiming to be me.
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