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Contenido proporcionado por Chris Harder. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Harder o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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I Had A Stroke at 46, Don’t Let It Happen to You

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Manage episode 449545075 series 2452042
Contenido proporcionado por Chris Harder. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Harder o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.

HIGHLIGHTS

  • How always pushing yourself to your limits can lead to dangerous health issues.

  • What caused me to have a stroke at 46 years old.

  • Why it’s necessary to ask for help during stressful times.

  • Supplements you think are helping you stay productive that could be damaging your health.

RESOURCES

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

Want to grow your email list - Get Over 240 Free Lead Magnets HERE!

Check out upcoming events + Masterminds: chrisharder.me

FOLLOW

Chris: @chriswharder

Frello: @frello_app

  continue reading

971 episodios

Artwork
iconCompartir
 
Manage episode 449545075 series 2452042
Contenido proporcionado por Chris Harder. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Harder o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.

HIGHLIGHTS

  • How always pushing yourself to your limits can lead to dangerous health issues.

  • What caused me to have a stroke at 46 years old.

  • Why it’s necessary to ask for help during stressful times.

  • Supplements you think are helping you stay productive that could be damaging your health.

RESOURCES

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

Want to grow your email list - Get Over 240 Free Lead Magnets HERE!

Check out upcoming events + Masterminds: chrisharder.me

FOLLOW

Chris: @chriswharder

Frello: @frello_app

  continue reading

971 episodios

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