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Contenido proporcionado por Amber Harper. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amber Harper o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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This Guy Teaches Wellness with Bryan Holyfield

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Manage episode 351190812 series 2989931
Contenido proporcionado por Amber Harper. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amber Harper o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We are getting closer to the start of a new year, and with that comes a lot of focus on health and wellness goals for the upcoming year. Whether or not you’re a teacher your health is important, but how to stay fit as a teacher and maintain a healthy lifestyle has some unique challenges. On this episode, I invited Bryan Holyfield to share his health and wellness tips for teachers. I knew that Bryan would be able to offer the best health tips and fitness advice for teachers because, as a former teacher, he just gets it. The health and wellness tips that Bryan has for teachers will empower you to step into 2023 with the strategies you need to care for your whole self.

Resources mentioned in this episode:

Guest Bio:

Bryan is a 10-year educator turned online fitness coach. He is a certified personal trainer and the founder of TGT Fitness (This Guy Teaches). Bryan is also a dad of 3 boys and married to his high school sweetheart.

Find Bryan:

Do you know your Burnout Type?

Get more BURNED-IN Teacher resources

Connect with me!

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!

  continue reading

205 episodios

Artwork
iconCompartir
 
Manage episode 351190812 series 2989931
Contenido proporcionado por Amber Harper. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amber Harper o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We are getting closer to the start of a new year, and with that comes a lot of focus on health and wellness goals for the upcoming year. Whether or not you’re a teacher your health is important, but how to stay fit as a teacher and maintain a healthy lifestyle has some unique challenges. On this episode, I invited Bryan Holyfield to share his health and wellness tips for teachers. I knew that Bryan would be able to offer the best health tips and fitness advice for teachers because, as a former teacher, he just gets it. The health and wellness tips that Bryan has for teachers will empower you to step into 2023 with the strategies you need to care for your whole self.

Resources mentioned in this episode:

Guest Bio:

Bryan is a 10-year educator turned online fitness coach. He is a certified personal trainer and the founder of TGT Fitness (This Guy Teaches). Bryan is also a dad of 3 boys and married to his high school sweetheart.

Find Bryan:

Do you know your Burnout Type?

Get more BURNED-IN Teacher resources

Connect with me!

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!

  continue reading

205 episodios

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