Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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39 | Overcoming fear and shifting into your next level now
M4A•Episodio en casa
Manage episode 229213109 series 2359460
Contenido proporcionado por Brooke Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brooke Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Fear held me back for so long. It had a strong grip on me, and the truth is I allowed it. The grip of fear is only as strong as you allow it to be. Once you realise that you are actually in control of everything, you give yourself the power and strength to loosen the grip. You begin to break free. Becoming the end result now is what will get you there. Once you go there now, you see it's possible, you respond to the dear differently. It doesn't go away, but you've shifted into a higher level where it doesn't stop you. ☆ SIGN UP TO GET YOUR FREE MANIFESTATION HYPNOSIS HERE ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here GET YOUR ABUNDANCE CHECKS HERE ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
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41 episodios
M4A•Episodio en casa
Manage episode 229213109 series 2359460
Contenido proporcionado por Brooke Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brooke Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Fear held me back for so long. It had a strong grip on me, and the truth is I allowed it. The grip of fear is only as strong as you allow it to be. Once you realise that you are actually in control of everything, you give yourself the power and strength to loosen the grip. You begin to break free. Becoming the end result now is what will get you there. Once you go there now, you see it's possible, you respond to the dear differently. It doesn't go away, but you've shifted into a higher level where it doesn't stop you. ☆ SIGN UP TO GET YOUR FREE MANIFESTATION HYPNOSIS HERE ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here GET YOUR ABUNDANCE CHECKS HERE ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
…
continue reading
41 episodios
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