¡Desconecta con la aplicación Player FM !
How to Create Work Life Balance (Season 4 Finale)
Manage episode 432354982 series 2879104
In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.
84 episodios
Manage episode 432354982 series 2879104
In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.
84 episodios
Todos os episódios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.