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Contenido proporcionado por Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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"But it makes a lot of sense especially when you think about how traditional healers and shamans have worked, they haven't felt that separation from nature like Western medics do. And so to rely on the knowledge of other species actually makes a lot of sense. It's probably a lot more than we know at the moment." - Jaap de Roode Jaap de Roode is a biology professor at Emory University, and he is the author of an astonishing new book called Doctors by Nature How Ants, Apes, and Other Animals Heal Themselves . I say astonishing because I had no idea about so much of what he explores in his book. It never occured to me to consider that other species use medicine and have been healing themselves forever. Jaap tells stories of animals across nature, from bumblebees to chimpanzees, how they use plants and natural substances to treat infections, to ward off parasites, to self-medicate. There's so much that we have learned from them, and there's so much more that we still can.…
The Brand Memo – Bite-Sized Insights for Building a Profitable, Purpose-Driven Business
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Contenido proporcionado por Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Brand Memo is for purpose-driven, freedom-focused entrepreneurs who want to grow without burnout, hustle, or the pressure to do things a certain way (We're all about outside-the-box solutions!). Each episode delivers actionable insights on branding, marketing, and business strategy—plus the mindset shifts, systems, and habits that make success sustainable. Think of it like a coffee chat with a friend—casual, honest, and packed with strategies to help you scale with clarity, confidence, and ease. Because success isn’t just about business—it’s about building a life that truly works for you.
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7 episodios
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Contenido proporcionado por Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Brand Memo is for purpose-driven, freedom-focused entrepreneurs who want to grow without burnout, hustle, or the pressure to do things a certain way (We're all about outside-the-box solutions!). Each episode delivers actionable insights on branding, marketing, and business strategy—plus the mindset shifts, systems, and habits that make success sustainable. Think of it like a coffee chat with a friend—casual, honest, and packed with strategies to help you scale with clarity, confidence, and ease. Because success isn’t just about business—it’s about building a life that truly works for you.
…
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7 episodios
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1 Ep 6. Hormone-Aligned Productivity – How to Work With Your Cycle Instead of Against It – with Renae Fieck 42:07
If you’ve ever felt like you were doing everything right but still running on empty, this episode is your permission slip to stop pushing and start aligning. Today I’m joined by Renée Fieck—occupational therapist, breathwork facilitator, and feminine leadership coach—who helps high-achieving women harness the power of their menstrual cycle to unlock productivity, creativity, and sustainability in business. We’re digging deep into how cycle syncing can help you stop working against your body and finally create a business that works with you. This conversation is equal parts mindset shift and practical guidance—and it’s packed with the kind of support that helps you redefine success on your own terms. We cover: How our culture’s obsession with hustle is keeping us stuck in burnout The four phases of your cycle—and what to actually do in each one The power of slowing down, embracing your rhythms, and syncing your business with your body Why traditional productivity advice often fails women (and what to try instead) Practical first steps to begin aligning your schedule with your cycle Whether you’re brand new to cycle syncing or ready to deepen your connection with your body, this episode will help you reimagine what growth can look like when you stop forcing and start flowing. Resources & Links: Connect with Renée: reneeFieck.com Email Renée: renee@reneefieck.com Find me: www.seedandsol.com Say hi on Instagram: @seedandsol.co…

1 Ep 5. Feeling the Nudge to Pivot? Here's how to know it's the right move - with Alexis Underwood 22:14
Ever feel like things in your business look fine on paper—but deep down, you know something’s off? In this episode, I’m sharing the story of a surprising pivot I made last summer that reshaped my entire business (and why it didn’t mean I failed). We’re talking about the quiet signs it might be time for a shift, how to know when you’ve outgrown what used to work, and how to realign without burning it all down. Whether you’re craving more clarity, better clients, or just a business that fits the life you’re actually living—this one’s for you. In this episode: Signs it’s time to pivot (even when nothing’s technically wrong) Why alignment matters more than “success” My behind-the-scenes story of rebranding and reconnecting with my purpose How to start realigning your brand, offers, and messaging without a full overhaul Website: www.seedandsol.com Instagram: @seedandsol.co…
What if you could hit your income goals without juggling dozens of clients or working 40+ hours a week? In this episode, I’m joined by Sarah Masci, founder of Day Rate Mastery, who shares how she pivoted from burnout and scope creep into a business model that helped her triple her revenue and take back her time. We’re diving into the power of VIP Days—what they are, who they’re for, and how to know if it’s time to shift your offer suite. Whether you're a designer, copywriter, coach, or strategist, you'll walk away with tons of practical insight on how to streamline your services, simplify your client experience, and create more white space in your life and business. We cover: The real story behind Sarah’s pivot from freelance overwhelm to VIP Day success Common mindset blocks (and myths!) around offering intensives Pricing strategies, boundaries, and client communication tips How to scale without burning out or overbooking yourself If you’ve been craving more ease, clarity, and time freedom — this one’s for you. Resources & Links: Learn more about Sarah’s programs: sarahmasci.com Find me: www.seedandsol.com Connect on Instagram: @seedandsol.co…
You’ve got the pretty visuals, maybe even the color palette of your dreams—but something still feels off . Your brand might look good… but does it work ? In this episode, we’re talking about the hidden reasons your brand might not be doing its job, why pretty isn’t always profitable, and how to make your brand feel so aligned it practically speaks for you. If your brand looks right but doesn’t feel right, this one’s a must-listen. Explore more: Website: www.seedandsol.com Instagram: @seedandsol.co…
Stop Chasing Clients and Use Video to Bring Them to You — with Anita Morin If you're tired of constantly posting and hoping for leads, this one’s for you. In this episode, I’m joined by Anita Morin , a video marketing expert, homeschooling mom of three, and former physician assistant turned entrepreneur. Anita shares how strategic video marketing can help you attract the right clients without being glued to your phone all day. We talk about how to create binge-worthy video content that actually grows your business, the difference between going viral and building long-term traction, and why visibility doesn’t have to mean burnout. Whether you’re already using video or are totally intimidated by it, Anita’s insights will help you approach content with clarity, confidence, and strategy that works around your life , not the other way around. What You’ll Learn: How video can bring clients to you while you’re offline The 3 types of content every business needs Practical tips for filming high-quality videos (even on a budget) Why YouTube is your secret weapon for sustainable visibility How to create a consistent rhythm as a business owner and parent The biggest mistakes people make when using video—and how to avoid them Resources & Links Mentioned: www.seedandsol.com Find me on Instagram! - @Seedandsol.co Join Anita’s Free Facebook Group https://fdscreatives.com Instagram, TikTok, YouTube: @FDSCreatives…

1 Ep 1. The Truth About My First Business, My Pivot, and What I’d Do Differently - with Alexis Underwood 31:26
I built a profitable business that looked great on paper—dreamy branding, steady sales, all the things I thought I wanted. But behind the scenes? I was exhausted, misaligned, and constantly torn between motherhood and work. In this first episode, I’m sharing the real story behind why I pivoted, what finally pushed me to make a change, and how I began building a business that actually supports my life (not steals me from it).If you’ve ever felt the nudge to shift—even when nothing’s technically wrong—this one’s for you.Explore more:Website: www.seedandsol.comInstagram: @seedandsol.co…
What if your business actually gave you the freedom you set out for? Too many entrepreneurs end up overwhelmed, overworked, and wondering if they’ll ever get ahead. That’s where this podcast comes in. I’m Alexis, and I’m here to help you create a business that’s profitable, sustainable, and actually supports the life you want to live. In this quick intro, I’ll share what you can expect from the show and how it’s going to help you build a business on your terms. If that sounds like what you need, hit play!…
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