Unni Turrettini - Combatting Loneliness with the Three C's (Part 1)

The Bosshole® Chronicles

As we kick off Mental Health Awareness Month 2024, we welcome Unni Turrettini. As a consultant, author, and speaker, Unni helps us understand how loneliness (especially in leadership) can become overwhelming to the point that it stifles our effectiveness and sours our relationships. Middle managers are experiencing burnout which often includes a sense of loneliness. Great guidance will be found here.
Click HERE to see and purchase Unni's books
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Click HERE for Unni's website
Click HERE for Unni's LinkedIn page
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Capíttulos

1. Loneliness, Connection, and Mental Health (00:00:00)

2. Tools to Deactivate Survival Mode (00:11:27)

3. Creating Relational Energy for Fulfilling Connections (00:23:04)

4. Building Confidence and Self-Trust Through Contribution (00:37:55)