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Contenido proporcionado por Natalie Ellis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natalie Ellis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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409. CEO Mama: Putting Yourself Last Has A Cost with Lindsay Roselle

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Manage episode 434706254 series 2493246
Contenido proporcionado por Natalie Ellis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natalie Ellis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you’ve been putting yourself last, sacrificing your wellbeing in the hopes of saving time and being “more productive” - then today’s episode is for you mama. Today’s episode is a part of our CEO Mama series with Lindsay where she’s diving into how to recalibrate your mindset + actions around truly taking care of yourself. She shares candidly about the cost of letting yourself fall to the back of the line and how the myth that “it’s not worth the time to take care of myself” is impacting you on a physical, mental, and emotional level. This one’s for the mamas trying to do it all but feeling depleted in the process - we’ve got you.

TIMESTAMPS

0:00 - Introduction

04:20 - Prioritizing Physical Well-Being

13:45 - The Hidden Cost + Effects of Deprioritizing Yourself

16:50 - Closing Thoughts

RESOURCES + LINKS

Click Here To Apply For The Next Cohort of CEO Mama.

Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business.

Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.

Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)

FOLLOW

ceomama: @ceomama

Natalie Ellis: @iamnatalie

Lindsay Roselle: @lindsayroselle

  continue reading

451 episodios

Artwork
iconCompartir
 
Manage episode 434706254 series 2493246
Contenido proporcionado por Natalie Ellis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natalie Ellis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you’ve been putting yourself last, sacrificing your wellbeing in the hopes of saving time and being “more productive” - then today’s episode is for you mama. Today’s episode is a part of our CEO Mama series with Lindsay where she’s diving into how to recalibrate your mindset + actions around truly taking care of yourself. She shares candidly about the cost of letting yourself fall to the back of the line and how the myth that “it’s not worth the time to take care of myself” is impacting you on a physical, mental, and emotional level. This one’s for the mamas trying to do it all but feeling depleted in the process - we’ve got you.

TIMESTAMPS

0:00 - Introduction

04:20 - Prioritizing Physical Well-Being

13:45 - The Hidden Cost + Effects of Deprioritizing Yourself

16:50 - Closing Thoughts

RESOURCES + LINKS

Click Here To Apply For The Next Cohort of CEO Mama.

Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business.

Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.

Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)

FOLLOW

ceomama: @ceomama

Natalie Ellis: @iamnatalie

Lindsay Roselle: @lindsayroselle

  continue reading

451 episodios

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