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Should you start eating healthy after eating disorder recovery?
Manage episode 384833944 series 3172435
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Should you start to eat healthy foods after eating disorder recovery? I feel that there is some pressure to start eating “healthy” after going all-in in eating disorder recovery. During eating disorder recovery we tend to gravitate toward high-fat, high-sugar processed foods but what if we still want these foods after recovery? IT'S OK! Watch for my take on this question. ♥️
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