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Aging without Kids and Healing from Paleo with Anna
Manage episode 390750328 series 3540777
Contenido proporcionado por Michelle Zagardo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michelle Zagardo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Michelle is joined by the endurance athlete behind the @adventure.yuki Instagram page. Michelle and Anna (she/her) talk everything from skin care, to endurance training, to the perils of paleo.
The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.
Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles but aren’t quite sure where to begin.
Find Michelle on Instagram @foodbodiesfamilies.
Find Michelle on TikTok @foodbodiesfamilies.
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