))
TBC Member Spotlight: James LaGamma
Manage episode 425884127 series 3498978
Contenido proporcionado por The Bender Continues. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Bender Continues o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ever wondered how a simple dad joke could transform a high-pressure situation? Join us this week on The Bender Continues as we sit down with James LaGamma, renowned for his legendary dad jokes and exceptional resilience. From his early days as a soccer player to becoming an accomplished football kicker, James shares his journey of navigating intense pressure and high-stakes environments. Hear how humor, positivity, and a strong mental outlook have been his secret weapons, helping him thrive in both sports and the high-stress mortgage industry.
Discover the mental challenges faced by kickers in football and the critical role of muscle memory and practice. James opens up about his personal experiences, revealing the coping mechanisms he developed to manage stress and anxiety during pivotal moments. Techniques like focusing on fundamentals and employing breathing methods, such as the Wim Hof technique, are discussed in detail, offering valuable insights for athletes and anyone facing high-pressure situations.
In the latter part of our conversation, we explore the profound impact of support systems and mental resilience in overcoming adversity. James recounts his harrowing experience of breaking his neck during a game, the journey of recovery, and the invaluable lessons learned along the way. Emphasizing the power of choice in one’s attitude and mood, James's story is a powerful testament to the importance of staying positive and resilient, no matter the circumstances. Don't miss this inspiring episode filled with wisdom, humor, and heartfelt stories that remind us of the strength of the human spirit.
Capíttulos
1. Embracing Life With Mental Fortitude (00:00:00)
2. Handling Pressure as a Kicker (00:08:35)
3. Navigating Competition and Sportsmanship in Football (00:17:01)
4. Battling Complacency and Overcoming Adversity (00:25:47)
5. Maintaining Positivity Through Adversity (00:34:28)
6. Overcoming Adversity and Mental Resilience (00:39:35)
7. Group Event Planning and Stress Management (00:52:15)
56 episodios
Compartir
