))
Episode 2 - In Season Training. How to train in the weight room during the season.
Manage episode 336191183 series 3104061
Contenido proporcionado por Bar Down Performance. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bar Down Performance o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
During this episode we talk about how to correctly train during the season. We show you how you can be your best game in and game out. We also explain how you can peak for the most important games of the year. We outline how to set up a program and go into deeper details on how to program correctly!
…
continue reading
4 episodios
Compartir
