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Contenido proporcionado por Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Debrief - The Podcast Pet's London to Brighton 100km

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Manage episode 421392957 series 3494661
Contenido proporcionado por Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to The Debrief!

This week Allie talks to Dean Cox - otherwise known as the podcast pet - about his epic journey from half marathon runner to 100km finisher.

Back in 2023, Allie and Anna picked Dean from obscurity and have been training him in the dark arts for the last 30 weeks in order to get him to the start and hopefully the finish on the London to Brighton 100km race. Here Allie and Dean talk about the training plans he followed, his highs, lows and what he learnt on this 30-week journey, plus he chooses three songs for the playlist.

Proper inspiring stuff, this. Prepare to get teary.

This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.

Follow us on Instagram: www.instagram.com/ultrasoundsystempod Find the playlist here: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

  continue reading

85 episodios

Artwork
iconCompartir
 
Manage episode 421392957 series 3494661
Contenido proporcionado por Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to The Debrief!

This week Allie talks to Dean Cox - otherwise known as the podcast pet - about his epic journey from half marathon runner to 100km finisher.

Back in 2023, Allie and Anna picked Dean from obscurity and have been training him in the dark arts for the last 30 weeks in order to get him to the start and hopefully the finish on the London to Brighton 100km race. Here Allie and Dean talk about the training plans he followed, his highs, lows and what he learnt on this 30-week journey, plus he chooses three songs for the playlist.

Proper inspiring stuff, this. Prepare to get teary.

This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.

Follow us on Instagram: www.instagram.com/ultrasoundsystempod Find the playlist here: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

  continue reading

85 episodios

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