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Don't Stress Girl!
Manage episode 336141192 series 3127473
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Did you know April is Stress Awareness month!?
This episode we dive into our stresses and how we deal with them. we chat about what our mind numb(ers) are and how we can focus on feeling our feels in the moment rather than letting our stress build up and exploding in Anger.
There is also a golden Rant about "high vibe-Good Vibes" that we think is a little bullshit.. you DEFINITELY don't want to miss this one!
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