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When is it Okay to Not be Okay?
Manage episode 362162674 series 3435153
Contenido proporcionado por Blind Spots Global LLC, Kevin McCarthy, and Likky Lavji. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Blind Spots Global LLC, Kevin McCarthy, and Likky Lavji o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Each week Kevin McCarthy and Likky Lavji facilitate authentic conversations with leaders just like you to help you discover what it takes from being a manager who is good at getting stuff done to being a great leader who inspires others to do their best.
Life can be challenging and overwhelming at times, and it's normal to experience a range of emotions, including sadness, anxiety, stress, and frustration.
It's important to remember that mental health is just as important as physical health, and taking care of our mental and emotional wellbeing is crucial to living a fulfilling and happy life. It's okay to reach out for help when you need it, whether that's from a friend, family member, or mental health professional.
If you're struggling with your mental health, know that you're not alone and that there is support available. It's okay to not be okay, but it's also important to take steps towards healing and recovery.
We explore this and more in our Awareness Advantage podcast. Check out our episodes, and go from being a good manager--to a great leader!
Learn the strategies used by experts and build your own self-awareness with best selling authors, speakers and business coaches--Kevin McCarthy and Likky Lavji.
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