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Joe Eisenmann, Rich Clarke & Lee Taft: Agility - Zigging and Zagging.
Manage episode 347628044 series 2713325
Contenido proporcionado por Rob Anderson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rob Anderson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.
They discuss:
- What is agility? How to train perceptual and decision making skills.
- Training change of direction and agility with closed and open drills.
- How and when to implement and program using various methods.
- Testing and evaluations agility.
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
160 episodios
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Manage episode 347628044 series 2713325
Contenido proporcionado por Rob Anderson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rob Anderson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.
They discuss:
- What is agility? How to train perceptual and decision making skills.
- Training change of direction and agility with closed and open drills.
- How and when to implement and program using various methods.
- Testing and evaluations agility.
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
160 episodios
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