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Redefine Your Self-Image: Celebrating One Year of The ARTwork of YOU through Growth, Consistency, and Letting Go of Perfection
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Contenido proporcionado por Lori Gouhin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lori Gouhin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It’s a special day at The Artwork of You! In this milestone episode, host Lori Gouhin celebrates one transformative year of redefining self-image and shares lessons from her personal journey as a podcaster. Get ready for strategies that challenge outdated beliefs, unleash your inner artist, and make your self-image a masterpiece in progress. This episode is packed with personal anecdotes and practical exercises.
Episode Highlights:
Celebrating One Year of Podcasting: Cue the confetti! Lori takes a moment to celebrate The Artwork of You’s first birthday. She reflects on the highs, the lessons, and the brave action that made this year unforgettable.
The Power of Self-Image: Lori dives into why self-image is the key to personal transformation. Your self-perception is like the frame of your life’s portrait, you can change it, and help shape the life you desire to be.
Identifying and Rewriting Your Story: What stories are you telling yourself? Lori breaks down how to spot those outdated narratives that no longer serve you. Then, she guides you in rewriting your life script.
Uncovering Invisible Narratives: Did you know your subconscious is constantly narrating your life? Lori explains how to unearth these outdated messages and shape ones for a soundtrack of self-belief and possibility.
Imaginary Success and Visualization: Visualization is a powerful tool for shaping your reality. Lori teaches you how to use your imagination to create a mental highlight reel of your future wins.
Creative Experimentation: Lori explores how experimentation can help you step outside your comfort zone. Pro tip: It’s okay if your first try feels more awkward than perfect.
The Artist’s Approach to Self-Image: Lori encourages you to think of your self-image as a work-in-progress rather than a fixed portrait.
Overcoming Perfectionism: Lori shares how embracing imperfection can actually speed up your growth. Because perfectionism is holding you back and is taking up so much of your energy.
Tune in, take notes, and get ready to redefine your self-image with Lori Gouhin. This episode will inspire you to see yourself as a true work of art, beautiful, and uniquely yours.
Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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Have a fabulous day!
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