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Manage episode 428928879 series 3569135
Contenido proporcionado por Garrett Nash & Armen Menechyan, Garrett Nash, and Armen Menechyan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Garrett Nash & Armen Menechyan, Garrett Nash, and Armen Menechyan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits of meditation practices such as Tonglen. The dialogue explores the challenges of maintaining mental health while pursuing creative goals, addressing fears of rejection, and the significance of community support. The conversation also touches on practical steps for self-care and the role of trust in personal and professional relationships.
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