Marriage, Motherhood, and Me-time with Michelle Purta
Manage episode 453132813 series 3565974
In this episode, Erin and Tam interview Marriage and Motherhood coach, Michelle Purta to discuss how prioritizing self-care isn’t just about you, but also about showing up as your best self for you, your partner, and your kids. They also discuss the pressures moms feel to be responsible, why self-care is easier when it’s rooted in something you genuinely enjoy, and the importance of making self-care a non-negotiable part of your day.
@michellepurtacoaching
42 episodios