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How to shine brighter every day with Dr. Bri Grogan
Manage episode 319131866 series 3290424
Contenido proporcionado por Jenni Russell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenni Russell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Bri Grogan is a doctor of physical therapy, specialising in pelvic health and wellness. With over 700+ YouTube videos about pelvic health and wellness, and online courses, Dr. Bri reaches both men and women around the world to overcome pain, stigmas and shining brighter in their daily lives.
In this episode we cover self-care, building an online business, creating daily routines to welcome more joy, gut health and letting go of what no longer serves us. You can find Dr. Bri at www.vibrantpelvichealth.com and on YouTube at www.youtube.com/femfusionfitness.
Keep in touch with Jenni on Instagram @_jennirussell.
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