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PTSD Forgiveness Meditation
Manage episode 309861647 series 3043996
Contenido proporcionado por Anna Szabo and Anna Szabo of Online Discipleship For Women. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anna Szabo and Anna Szabo of Online Discipleship For Women o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This forgiveness meditation for PTSD from the Free Meditation Libary at https://onlinediscipleshipforwomen.com/christian-guided-meditation/ has no music and contains only spoken word guidance, per request of my listeners who suffer from PTSD and Complex PTSD (C-PTSD).
This guided meditation to forgive those who hurt you will help you release yourself from the prison of bitterness and resentment and allow you to have peace again, so you can move on.
This how to forgive meditation is designed to help forgive anyone who caused you pain.
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