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Contenido proporcionado por Afro Yoga. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Afro Yoga o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP: 15 — YOUR BRAIN ON YOGA
Manage episode 261017990 series 2342447
Contenido proporcionado por Afro Yoga. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Afro Yoga o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our Mental Health Therapist and co-host Nicole Carter spoke beautifully and warmly to how we can tend to our mental wellness. From how our brain is naturally wired, to bringing unison between the mind and heart to interrupting our innate stress response — this episode is FULL with gems on self-love. In addition, we discussed the parallels to how we can use what we experience in our yoga practice in our everyday lives. Enjoy the episode!
47 episodios
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Manage episode 261017990 series 2342447
Contenido proporcionado por Afro Yoga. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Afro Yoga o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our Mental Health Therapist and co-host Nicole Carter spoke beautifully and warmly to how we can tend to our mental wellness. From how our brain is naturally wired, to bringing unison between the mind and heart to interrupting our innate stress response — this episode is FULL with gems on self-love. In addition, we discussed the parallels to how we can use what we experience in our yoga practice in our everyday lives. Enjoy the episode!
47 episodios
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Similar a The Afro Yoga Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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