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Self Care and Mental Health for Teachers
Manage episode 339442914 series 3389303
Contenido proporcionado por Live It Earth, Blue Netherclift, and David Russell Loewen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Live It Earth, Blue Netherclift, and David Russell Loewen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sources for Educators
- https://www.calm.com/schools/resources-Free for educators and students
-30 days of mindfulness in the classroom
-self-care guide for teachers
- EFAP (Employee Family Assistance Program) Life Works-for School District 8 teachers
- LifeWorks, a one-stop solution that includes confidential consultation,
information and educational resources, counselling (both telephonic and in-person),
and personalized community referrals
-accessible 24/7
- Mindfulness Self-Compassion exercises by Dr. Kristin Neff
25 episodios
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