))
REPLAY: Mara Schiavocampo: Losing the Baby Weight for Good!
Manage episode 429473666 series 3561769
Contenido proporcionado por Kanika Chadda Gupta and Evergreen Podcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kanika Chadda Gupta and Evergreen Podcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.
Meet My Guest:
- WEBSITE: MaraSchiavocampo.com
- INSTAGRAM: @marasampo
- TWITTER: @marascampo
- FACEBOOK: @marascampo
- PODCAST: Motivated
Mom Haul:
- AMAZON: Two-Faced Royal Oil
Learn more about your ad choices. Visit megaphone.fm/adchoices
276 episodios
Compartir
