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Contenido proporcionado por Spiritland Productions / Gaby Roslin and Spiritland Productions. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Spiritland Productions / Gaby Roslin and Spiritland Productions o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Gabby Bernstein

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Manage episode 459842256 series 2798514
Contenido proporcionado por Spiritland Productions / Gaby Roslin and Spiritland Productions. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Spiritland Productions / Gaby Roslin and Spiritland Productions o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Gabby Bernstein joins Gaby for a chat about all things joy!


She explains the therapy system (Internal Family Systems Therapy) that helped her heal the trauma from her childhood, which had led to addiction in her adult life.


They discuss why we shouldn't be afraid of the term "self help" - and why more people should be looking to heal.


Gabby believes her purpose is to provide people with the tools they need to do the work themselves, which led on to noting the importance of fame for good and to help others, and not to fuel the need to be seen.


We hope you enjoy the honest and frank chat - and the joy that comes from it!


***Trigger warning***

Please note child sexual abuse and addiction are referenced in this episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

230 episodios

Artwork
iconCompartir
 
Manage episode 459842256 series 2798514
Contenido proporcionado por Spiritland Productions / Gaby Roslin and Spiritland Productions. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Spiritland Productions / Gaby Roslin and Spiritland Productions o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Gabby Bernstein joins Gaby for a chat about all things joy!


She explains the therapy system (Internal Family Systems Therapy) that helped her heal the trauma from her childhood, which had led to addiction in her adult life.


They discuss why we shouldn't be afraid of the term "self help" - and why more people should be looking to heal.


Gabby believes her purpose is to provide people with the tools they need to do the work themselves, which led on to noting the importance of fame for good and to help others, and not to fuel the need to be seen.


We hope you enjoy the honest and frank chat - and the joy that comes from it!


***Trigger warning***

Please note child sexual abuse and addiction are referenced in this episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

230 episodios

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