Ben Greenfield

Tetragrammaton with Rick Rubin

https://drinklmnt.com/tetra

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

hace un año 1:26:03

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Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America’s Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network, a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He’s authored 18 books, including Beyond Training, Boundless, and Endure, and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose.

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112 episodios

#Society #Arts #Philosophy #Rick Rubin

Ben Greenfield

Tetragrammaton with Rick Rubin

239 subscribers

published hace un año

MP3•Episodio en casa

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Thank you to the sponsors that fuel our podcast and our team:

LMNT Electrolytes

https://drinklmnt.com/tetra

Use code 'TETRA'

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Athletic Nicotine

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Squarespace

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Use code 'TETRA'

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112 episodios

#Society #Arts #Philosophy #Rick Rubin

Todos los episodios

1
Rick Beato 2:18:04

hace 4 días2:18:04

2:18:04

Rick Beato is a musician, producer, and audio engineer whose deep passion for music has made him one of the most respected educators in the industry. A multi-instrumentalist with a background in jazz and classical music, he has produced and engineered countless records across genres, working with artists like Shinedown, Needtobreathe, and Parmalee. As the owner of Black Dog Sound Studios and the creator of a YouTube channel with 4.8 million subscribers, Beato has built a global community of music lovers. His channel demystifies everything from music theory and songwriting to iconic song breakdowns, making even the most complex musical concepts accessible and inspiring to all. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Richard Prince 2:17:12

hace 11 días2:17:12

2:17:12

Richard Prince is one of the most influential, important, and controversial fine artists on the planet. Renowned for pioneering appropriation art, his “Untitled (Cowboy)” series of rephotographed Marlboro ads includes a piece that sold for $3.7 million, ranking among the most expensive photographs ever auctioned. In 2021, his “Runaway Nurse” painting sold at auction for an astonishing $12.1 million. In 2007, the Guggenheim Museum hosted “Richard Prince: Spiritual America,” a comprehensive retrospective of his work. Richard’s methods challenge traditional notions of authorship and originality. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Adrien Brody 1:33:29

hace 18 días1:33:29

1:33:29

Adrien Brody is an Academy Award-winning actor. Known for his nuanced performances across a wide range of films, such as The Grand Budapest Hotel , Detachment , and multiple collaborations with film director Wes Anderson, he became the youngest recipient of the Academy Award for Best Actor for his role in The Pianist by age 29 . In addition to his 2025 Academy Award nomination for Best Actor for his performance as László Tóth in Brady Corbet’s The Brutalist , he has also earned the Golden Globe and Critics Choice Award for Best Actor, solidifying his reputation as a powerhouse in film. ------ Thank you to the sponsors that fuel our podcast and our team: Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Daron Malakian 2:18:32

hace 25 días2:18:32

2:18:32

Daron Malakian is a composer, guitarist, vocalist, and record producer, best known as a founding member of System of a Down. Introduced to heavy metal at four years old when he first heard Kiss, Malakian began playing guitar at 11, developed his own style by 15, and is now cited by Loudwire as one of the “Top 50 Hard Rock + Metal Guitarists of All Time.” Malakian also founded Scars on Broadway. Over the years, he has collaborated with bands like Metallica and Linkin Park, and he remains recognized as a distinct guitarist in modern rock and metal. Starting in the spring, Malakian and fellow System of a Down band members have announced 8 stadium shows in South America with over 350,000 tickets all sold out, in addition to sold-out shows at MetLife Stadium, Soldiers Field, and Rogers Stadium in the US.Tour dates can be found here. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Ky Dickens 1:32:59

hace 5 weeks1:32:59

1:32:59

Ky Dickens is an award-winning director, filmmaker, and host of the podcast, The Telepathy Tapes . Venturing into audio storytelling, she explores consciousness, human potential, and the profound abilities of telepathy among non-speakers with autism. Alongside neuroscientist Dr. Diane Hennacy Powell, Dickens travels the globe to learn more from non-speakers and their families, challenging preconceived notions about communication as we know it. Beyond her chart-topping podcast, her work in film tackles complex social issues to influence public policy and drive cultural change. Her acclaimed filmography includes the documentaries #TimeToCare and Show Her the Money , and The Telepathy Tapes is now being developed into a feature film slated for 2025. ------ Thank you to the sponsors that fuel our podcast and our team: Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Al Pacino 1:31:54

hace 6 weeks1:31:54

1:31:54

Al Pacino is a screen and stage actor. Emerging from New York’s underground theater scene in the 1960s, he refined his craft under mentors including Lee Strasberg and Charlie Laughton. Best known for his iconic portrayals in The Godfather trilogy, Scarface, and more recently, House of Gucci, he is cited as one of the most respected actors of his generation. In his career spanning over five decades, Pacino has earned an Academy Award for Scent of a Woman , two Tony Awards for his stage work, and two Emmy Awards for his television roles. In addition to his on-screen appearances in television and film, Pacino has also taken on various directorial and production roles, and he currently serves as co-president of The Actors Studio alongside Ellen Burstyn and Alec Baldwin. His New York Times bestselling memoir, Sonny Boy , serves as a reflection of his life, craft, and the roles that shaped his extraordinary career. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
UNEXPECTED CONVERSATION: Orson Welles 41:16

hace 6 weeks41:16

41:16

In this episode, Rick connects with writer, director, and actor Orson Welles. His work spanning the worlds of radio, television, film, and theatre, Welles is widely regarded as “the ultimate auteur.”

1
RZA 2:29:13

hace 7 weeks2:29:13

2:29:13

RZA is a rapper, producer, composer, actor, director, and the creative mastermind behind the hip hop group Wu-Tang Clan. Since the group’s classic 1993 debut, Enter the Wu-Tang (36 Chambers), he has produced the most albums for the group and its respective members, pioneering a style rooted in stark booming beats, vintage soul samples, and gritty narratives. Beyond Wu-Tang, RZA launched the horrorcore group Gravediggaz and released music as his alter ego, Bobby Digital. His artistic range extends to scoring films like Dallas Jackson’s Thriller , acting in projects like G.I. Joe: Retaliation , and collaborating with artists across genres, including Paul Banks of Interpol in the duo Banks & Steelz. In August 2024, RZA, alongside Colorado Symphony and Christopher Dragon, released his first classical album, A Ballet Through Mud , continuing to redefine boundaries in music and storytelling. ------ Thank you to the sponsors that fuel our podcast and our team: Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
David Eagleman 1:20:30

hace 8 weeks1:20:30

1:20:30

David Eagleman is a neuroscientist at Stanford University and a bestselling author. His neuroscience research spans the areas of brain plasticity, sensory substitution, human perception, synesthesia, and beyond. As the co-director of the Center for Science & Law , he works at the intersection of neuroscience and the legal system, using new discoveries in neuroscience to inform lawmaking. Eagleman also applies his research findings through ventures including Neosensory , a company he co-founded to develop sensory substitution devices. Known for making complex science accessible, he is the writer and presenter of the Emmy-nominated PBS series The Brain with David Eagleman, and he now shares valuable insights on his podcast, Inner Cosmos . A prolific author, his books include Incognito , Sum , and his latest release, Livewired . David Eagleman’s upcoming events can be found here . ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Bruce Johnston 1:44:16

hace 8 weeks1:44:16

1:44:16

Bruce Johnston is a musician, singer, and songwriter, widely recognized for his influential role in the Beach Boys. Johnston began his musical career in high school, collaborating early-on with musicians including Eddie Cochran and Phil Spector. Joining the Beach Boys in 1965, Johnston was involved as a vocalist and keyboardist, and he continued to make occasional appearances on the Beach Boys albums from the mid-1970s until re-joining the band in 1978. With the group, Johnston co-produced several key albums, including L.A. (Light Album) , and the follow-up LP, Keepin' the Summer Alive . Known for his harmony and production skills, he was inducted into the Rock and Roll Hall of Fame with the group’s founding members. ------ Thank you to the sponsors that fuel our podcast and our team: Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Mike Love 1:29:06

hace 9 weeks1:29:06

1:29:06

Mike Love is a singer, songwriter, and co-founder of the Beach Boys. In 1961, Love, alongside his cousins Brian, Dennis, and Carl Wilson, and their friend Al Jardine, defined the California sound of the 1960s as the Beach Boys, co-writing hits including “Good Vibrations,” “California Girls,” and “Fun, Fun, Fun,” while weaving the themes of youth, surfing, and romance into their songs. He was one of the band’s vocalists and lyricists for the entire career of the Beach Boys; Love played a crucial role in the group’s vocal arrangements, adding a popular doo-wop sound and R&B influences. An inductee into the Rock and Roll Hall of Fame, he went on to revamp the Beach Boys in 2011, announcing the band’s 50th Anniversary Tour, release five solo albums, and publish an autobiography titled Good Vibrations: My Life as a Beach Boy . ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Víkingur Ólafsson 2:10:34

hace 10 weeks2:10:34

2:10:34

Víkingur Ólafsson is a world-renowned Icelandic pianist. Celebrated for his profound artistry and visionary programming, he has performed with premier orchestras such as the Los Angeles Philharmonic, Philharmonia Orchestra, and London Philharmonic Orchestra. In 2023, he performed his album of Johann Sebastian Bach’s Goldberg Variations on a world tour, showcasing his musicianship across six continents, totaling 88 performances. Ólafsson’s latest release, an EP entitled Continuum , is described as his “personal Bach diary,” a work that blends his innovative approach to classical music with the 18th century composer’s iconic work. As a two-time recipient of the Opus Klassik Solo Recording of the Year, CoScan’s International Nordic Person of the Year (2023), and Album of the Year at BBC Music Magazine Awards (2019), Ólafsson continues to captivate audiences worldwide. His upcoming tour dates can be found here . ------ Thank you to the sponsors that fuel our podcast and our team: Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Peter Thiel 2:00:32

hace 11 weeks2:00:32

2:00:32

Peter Thiel is an entrepreneur and investor. He is the co-founder and former CEO of PayPal, started in 1998, redefining the world of secure and fast e-commerce. Shortly thereafter, Thiel was the first outside investor in Facebook in 2004. Additionally, he co-founded Founders Fund , which has backed transformative companies like SpaceX and Airbnb, With a background in law and finance, Thiel has consistently championed innovation, whether through his venture capital firm, Thiel Capital, or the Thiel Fellowship , which provides $100,000 grants to young entrepreneurs who have a vision for a new product. Known for his contrarian thinking, Thiel is also the author of # 1 New York Times bestselling book, Zero to One , which challenges conventional ideas about innovation and offers optimistic insight into future progress. ------ Thank you to the sponsors that fuel our podcast and our team: Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Ben Greenfield 1:26:03

hace 12 weeks1:26:03

1:26:03

Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life . Voted “America’s Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist , he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network , a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He’s authored 18 books, including Beyond Training , Boundless , and Endure , and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter…

1
Pharrell Williams 54:53

hace 13 weeks54:53