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Ep. 168 - Motivation and Self-Determination Theory
Manage episode 405356104 series 3256049
Contenido proporcionado por Tennis IQ Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tennis IQ Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Brian and Josh discuss different aspects of motivation relative to self-determination theory, and how tennis players can be clear about what motivates them in terms of competence, autonomy, and relatedness (basic psychological needs). They also examine how people are generally motivated by a combination of intrinsic and extrinsic factors, rather than being wholly intrinsically or extrinsically motivated.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
206 episodios
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Manage episode 405356104 series 3256049
Contenido proporcionado por Tennis IQ Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tennis IQ Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Brian and Josh discuss different aspects of motivation relative to self-determination theory, and how tennis players can be clear about what motivates them in terms of competence, autonomy, and relatedness (basic psychological needs). They also examine how people are generally motivated by a combination of intrinsic and extrinsic factors, rather than being wholly intrinsically or extrinsically motivated.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
206 episodios
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