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#049-Mental Health Tips for Entrepreneurs feat. Neola Zama Pt.2
Manage episode 289999316 series 2412211
So we continue this week on the taboo topic of Mental Health and entrepreneurship with Professional Therapist and Coach, Neola Zama.
On this episode we talk about:
- Ways in which creatives could detach from work
- How to deal with rejection
- How to know if you are a workaholic
- How to measure your mental health
- The Pillars of Mental Health
Connect with Neola Zama:
Instagram: https://bit.ly/3uchiwp
Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review!
Connect with Cassia Marina:
Instagram: https://www.instagram.com/_cassiamarina/
Pinterest: https://www.pinterest.com/cassiamarinaofficial/
LinkedIn: https://www.linkedin.com/in/cassiamarina/
Website: www.cassiamarina.me
--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support82 episodios
Manage episode 289999316 series 2412211
So we continue this week on the taboo topic of Mental Health and entrepreneurship with Professional Therapist and Coach, Neola Zama.
On this episode we talk about:
- Ways in which creatives could detach from work
- How to deal with rejection
- How to know if you are a workaholic
- How to measure your mental health
- The Pillars of Mental Health
Connect with Neola Zama:
Instagram: https://bit.ly/3uchiwp
Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review!
Connect with Cassia Marina:
Instagram: https://www.instagram.com/_cassiamarina/
Pinterest: https://www.pinterest.com/cassiamarinaofficial/
LinkedIn: https://www.linkedin.com/in/cassiamarina/
Website: www.cassiamarina.me
--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support82 episodios
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