Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Dealing with anxiety
Manage episode 301117794 series 2412069
Contenido proporcionado por Talk More With Nessa. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Talk More With Nessa o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On today's episode I talk about anxiety and practical steps to handle it, the 3-3-3 rule inclusive. I hope you'll love it. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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98 episodios
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Manage episode 301117794 series 2412069
Contenido proporcionado por Talk More With Nessa. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Talk More With Nessa o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On today's episode I talk about anxiety and practical steps to handle it, the 3-3-3 rule inclusive. I hope you'll love it. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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98 episodios
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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