134. Finding Balance in the Golf World with Josh Nichols

T-Time with Tori Totlis

Today I’m sitting down with esteemed golf coach Josh Nichols to talk about the importance of finding balance in the golf world.

Josh, with his rich competitive background and notable runner-up finish at the 2017 US Mid-Amateur, opens up about the unexpected turns in tournament play and the psychological preparation needed to handle curveballs.

Balancing the demands of family life with his passion for golf, he shares how he's adjusted his approach to the sport, redefined success, and continues to find joy in the game even when time on the course is limited.

We also discuss the value of structured practice and being fully present during training, as well as how to take full advantage of coaching to achieve peak performance. We then give our thoughts on managing fear, anxiety, and identity as a golfer. Finally, we talk about the importance of maintaining healthy relationships both on and off the course, and confront the fear of embarrassment that so often holds athletes back from maximizing their potential.

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