IF 020: Creating Smooth Sailing in Relationship Communication

Swingset.FM

Ginger and Ryan take you for another sail while they reflect on communication in relationships. Healthy and unhealthy, effective and ineffective, and strategies for moving through the simultaneity of emotion and challenging communication. In this longer episode the first fifteen minutes of the journey are breezier than usual, but hang with it, dear listeners, sailing season has come to an end. They play together with the concepts of intimacy and vulnerability and how to celebrate both in communication. Ginger and Ryan tell stories from life as examples of how to move toward the most loving and effective relationship communication and reflect on their meditation practice and how it relates.