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Contenido proporcionado por Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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))
SIP 058: The One Thing
Manage episode 177698020 series 78857
Contenido proporcionado por Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."
Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."
Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."
Effective Teaching from USA Swimming:
- One thing at a time
- Break every move down into "chunks"
- Aim for perfecting one 'chunk' each practice
- Make your INTENT and OBJECTIVE absolutely clear
-
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x
Strong direct immediate feedback: That ties into the focus, the goal.
Avoid breaking bad habits, give new ones.
Give effective feedback in your lessons or on your swim team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 episodios
Compartir
Manage episode 177698020 series 78857
Contenido proporcionado por Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."
Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."
Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."
Effective Teaching from USA Swimming:
- One thing at a time
- Break every move down into "chunks"
- Aim for perfecting one 'chunk' each practice
- Make your INTENT and OBJECTIVE absolutely clear
-
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x
Strong direct immediate feedback: That ties into the focus, the goal.
Avoid breaking bad habits, give new ones.
Give effective feedback in your lessons or on your swim team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 episodios
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continue reading
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…
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continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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continue reading
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