En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Season 4 Episode 7: Your Own Worst Enemy. Discussing Self Sabotage, Accountability And More With Safia Abji
Manage episode 314950092 series 3170227
Contenido proporcionado por Surviving Nairobi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Surviving Nairobi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode your hosts Hafare and Ivy are joined by Safia Abji, a trauma-informed transformation coach to discuss self sabotage, what it means, how to find out that you are self sabotaging, how to hold yourself accountable and much more. As stated in the podcast, from now on you can financially support the podcast by sending your donation via Mpesa to 0742509392. We would really appreciate it and it would go a long way in keeping us going.
Follow us on our socials
@survivingnairobi on IG and @survivenairobi on Twitter
Hafare - @hafare_ on Twitter and @hafare on IG
Ivy - @iv_ey on Twitter and @callmedjiv on IG
Safia - @missafiabji on IG
64 episodios
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Manage episode 314950092 series 3170227
Contenido proporcionado por Surviving Nairobi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Surviving Nairobi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode your hosts Hafare and Ivy are joined by Safia Abji, a trauma-informed transformation coach to discuss self sabotage, what it means, how to find out that you are self sabotaging, how to hold yourself accountable and much more. As stated in the podcast, from now on you can financially support the podcast by sending your donation via Mpesa to 0742509392. We would really appreciate it and it would go a long way in keeping us going.
Follow us on our socials
@survivingnairobi on IG and @survivenairobi on Twitter
Hafare - @hafare_ on Twitter and @hafare on IG
Ivy - @iv_ey on Twitter and @callmedjiv on IG
Safia - @missafiabji on IG
64 episodios
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