))
80. What To Do If You're Feeling Burned Out
Manage episode 271417598 series 2762444
Contenido proporcionado por Jess Ratcliffe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jess Ratcliffe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you feel depleted and disengaged but you're not sure how to refill your tank? In this episode, we're exploring what burnout is, why we feel it and what we can do if we're feeling burned out.
There's one heck of an analogy to bring it to life too...we've got dolphins, sharks...the whole shebang.
Enjoy! And as always, if you have a follow-up question, my DMs and email are open. Say hello at jess@theideascoach.com or www.instagram.com/theideascoach – I'd love to hear from you.
Looking for more weekly inspo? Join my newsletter www.theideascoach.com/newsletter.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message113 episodios
Compartir
