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S2E9: Why Are You Still Angry?
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Anger is one of the first and lingering emotions that occur when a spouse discloses that they are transgender; lingering as in years. How does one let go of that anger and move forward? In this episode, I offer a few ideas of where to start and it requires being willing to accept that it is time to make changes.
Mentioned in this episode:
- Waiting to Exhale movie: Angela Bassett car fire scene (adult content)
- Verywell Mind article: Victim Mentality: Definition, Causes, and Ways to Cope
Places to look for therapy and professional support:
- Psychology Today
- Coaching for Cis & Straight Partners of Transgender, Gender Diverse, and LGBTQ+ Folx
More transgender families:
- YouTube Channel: Great Scotts
- YouTube Channel: Jammidodger
- YouTube Channel: The Rage
- The Cut: My Husband is Now my Wife: Trans Women’s Wives on Their Own Dramatic Transformations
- Chicago Tribune: Suburban Wife Loves the Person, Not the Gender, After Spouse Comes out as Woman
Information for allies:
- PFLAG Guide to Being a Trans Ally(PDF)
- GLAAD Tips for Allies of Transgender People
- National Center for Transgender Equality ally guide
- Human Rights Campaign ally guide
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Get in touch, I’m happy to hear from you or answer questions.
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