))
Make Health And Fitness Fun. A Chat With Daisha Enos
Manage episode 355338487 series 3006694
Contenido proporcionado por Sarah Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Daisha Enos is a Master Health & Wellness Coach & Fitness expert with over 20 years in the industry. She has a master’s degree in health & human performance and multiple certifications in athletic training, group fitness instruction, and health/nutrition coaching. She has helped over 200 women improve their overall health with guidance & support specific to exercise, nutrition, & lifestyle transformation.
On the podcast we chatted about:
-How she has helped women from all over the world.
-How you can start your fitness journey today.
- How you can create healthy eating habits for your children even on the go in between afternoon activities.
And so much more!
You can find Daisha at: www.instagram.com/daishaenos
----
Follow me!
www.instagram.com/stayathomemomyeahright
www.facebook.com/stayathomemomyeahright
-
110 episodios
Compartir
