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Contenido proporcionado por Patrick Cohn and Dr. Patrick J. Cohn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Cohn and Dr. Patrick J. Cohn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Avoid Making Comparisons to Other Competitors

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Manage episode 365530034 series 77892
Contenido proporcionado por Patrick Cohn and Dr. Patrick J. Cohn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Cohn and Dr. Patrick J. Cohn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader about how to stop making comparisons to others atheltes and paying too much attention to their score as this can hurt confidence and lead to self-intimidation. Here's the question of the week:

RACHEL: "How do I ignore the other contestants score when they announce it on the loudspeaker. They announce it right as I'm warming up about to skate. I can't cover my ears because it's not professional, but how do I hear the score and just not care?"

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

157 episodios

Artwork
iconCompartir
 
Manage episode 365530034 series 77892
Contenido proporcionado por Patrick Cohn and Dr. Patrick J. Cohn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Cohn and Dr. Patrick J. Cohn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader about how to stop making comparisons to others atheltes and paying too much attention to their score as this can hurt confidence and lead to self-intimidation. Here's the question of the week:

RACHEL: "How do I ignore the other contestants score when they announce it on the loudspeaker. They announce it right as I'm warming up about to skate. I can't cover my ears because it's not professional, but how do I hear the score and just not care?"

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

157 episodios

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