Ep.3 Busy. What is healthy busy and what is not?
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On this weeks podcast we talk about the infamous words, "I'm busy", uttered by humans for centuries. We are brought up to believe that being busy means being productive and having value. And if we're not busy, the next question becomes, "why?" And often are judged as lazy. Yet, if we're trying to reach peace in ourselves, we actually need to not be so busy in order to quiet ourselves enough to listen to what is happening in us. Join us as we discuss the differences between busy as a means to being productive & busy to avoid what is mentally and emotionally blocking us from reaching our truest selves.
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