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How To Escape Overwhelm, So You Can Get More Done With Less Effort [Episode 005]
Manage episode 339049342 series 3387639
Contenido proporcionado por Clare Josa. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Clare Josa o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you ever find yourself saying 'I don't have enough time'? Over the past 20 years of working with passionate world-changers, it's the single biggest excuse I have heard for us not taking the actions our dreams demand of us. And if we do take those actions, we end up in exhaustion and overwhelm.
I want to share with you today some practical strategies you can use - right away - so you can get more done, in less time, with less stress and no complicated planning systems - for free - so your ideas and dreams can have the impact they deserve.
What You'll Cover Today On Escaping Overwhelm:
- The secrets of how I get so much done, and still have time to see my kids, without being a superhero!
- Why we end up as too tired to change the world
- Why chronic stress is perhaps the biggest time-thief around
- What is really driving our addiction to 'busyness' and how to clear it out
- My 'walk the plank' process to take the fluff out of your planning and create breakthroughs, fast
- Plus my self-mentoring question that makes sure you won't get distracted or procrastinate
- The 'other' type of action that sets us free from 'busyness' and creates breakthroughs, not burnout
- The difference between 'fighting' and 'flowing' your way to your results
Shownotes & resources: http://www.clarejosa.com/soulledleaders/05/
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