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Food Therapy
Manage episode 259505653 series 2657923
Contenido proporcionado por Krishna Dinesh Sagar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Krishna Dinesh Sagar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The word “balance” gets tossed around a lot, but nowhere is it more important than in your eating habits. For one, it means feeling comfortable consuming food that you like, only then you can truly enjoy what you are eating. For long, I had given given up eating rice, considering the thought process I had related to it, until I signed up for Food Therapy with Ria Ankola. she actually through repetition made me realize eating everything in moderation is the the key to health and happiness. You may reach out to her on insta id - riaankola incase you too fear food that you like just because of an old belief system.
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