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Ep. 94: Islands of Sanity
Manage episode 449723579 series 3008257
Contenido proporcionado por Erika Chambers, Kathy Escobar, and Phyllis Mathis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Chambers, Kathy Escobar, and Phyllis Mathis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Well, folks, here are--a second Trump presidency is coming and so many of us are reeling. In this episode we try to honestly acknowledge what we're up against and how we need to be careful of not feeding the futile that will keep us spinning and weakened and instead consider tangible practices that will help us be as healthy and connected as we can in the weeks and months to come.
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