Tapping in creative flow to embrace AUTHENTIC EXPRESSION, with Jenny Leigh Hodgins
Manage episode 461361523 series 3638816
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep8
In this episode I’m talking with Jenny Leigh Hodgins a compassionate caregiver, seasoned musician, and and dedicated advocate for creativity and empowerment. our conversation is all about tapping into creative flow and embracing your authentic expression. Jenny shares with us her own Creative Exploration Formula and offers us a poetry reading from her new book -Kaleidescope of the Heart.
KEY TAKEAWAYS
💗 Jenny Leigh’s creative journey evolved from a means for dealing with overwhelming emotions to gradually realising the empowerment that lies within authentic creative expression
💗 We discuss whether we are all inherently creative beings
💗 The inner critic and inherited limiting beliefs that stop us from pursuing creative interests
💗 Using creativity to express and deal with negative emotions versus creative self-care for transformation and empowerment
💗 Jenny Leigh’s Creative Exploration Formula
💗 The transformative power of creativity to face emotions and thoughts and provide mental relief
💗 Jenny Leigh shares insights from her own creative practice
💗 The secret to stronger creative confidence and empowerment
💗 Jenny Leigh discusses her new book - Kaleidoscope of the Heart and shares a poem
💗 Jenny Leigh's self-care practice
💗 Powerful questions Jenny Leigh would have women ask themselves to welcome in more creative flow and creative empowerment
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep8
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