Ep. 5: MEDITATION 101
Manage episode 318316987 series 3296755
This episode is the beginning of a short series of Q + A questions that will answered on this podcast. The question.... How do I relax more in my meditations? I share my hot tips on how to release the pressure to connect, to be at one with YOUR breath, and all the different ways you can.
So take a moment, sit back and relax into this episode.
If you loved what you heard and want to add your own questions join my SPIRIT ACADEMY free Facebook group. We welcome you with open arms!
HOST: Kelley Webb @thegypsy.mumma
To shop courses visit: My Website
If you love what you hear feel free to check out more of my socials:
https://facebook.com/thegypsy.mumma
https://Instagram/thegypsy.mumma
https://www.youtube.com/channel/UCpNY1whpZFTGfCJejyw9P6Q
55 episodios