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Ep. 5: MEDITATION 101
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Contenido proporcionado por Kelley Webb. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelley Webb o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode is the beginning of a short series of Q + A questions that will answered on this podcast. The question.... How do I relax more in my meditations? I share my hot tips on how to release the pressure to connect, to be at one with YOUR breath, and all the different ways you can.
So take a moment, sit back and relax into this episode.
If you loved what you heard and want to add your own questions join my SPIRIT ACADEMY free Facebook group. We welcome you with open arms!
HOST: Kelley Webb @thegypsy.mumma
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