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EP 10: Why Planning is the Key to Time Freedom for Moms
Manage episode 449494719 series 3595315
Contenido proporcionado por Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom, Anokhi Kapasi, and PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom, Anokhi Kapasi, and PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hello Wonderful Mom! Do you feel like there is never enough time in the day? Do you find yourself constantly "trying to make things work" for you and your family? Are you dealing with responsibilities day-to-day without knowing what tomorrow will look like? Or perhaps you occasionally find yourself with extra time, only to see it slip away because you didn't know how to take advantage of it?
If you're nodding your head, then this episode is for you! In today’s episode, I share why planning is the secret ingredient to creating more time in your mom life. You’ll learn what planning involves (Hint: it’s more than just a to-do list), tips for adding planning into your mom life, and some examples of how planning has helped in my personal growth and passion projects.
Timestamp -
(00:00): Teaser
(03:17): Plan you mom life for the same reasons you use plans at work
(05:34): What does it mean to plan ahead for moms?
(07:02): 1. Planning frees up your time
(08:03): 2. Planning frees up your energy
(08:33): 3. Planning maximizes your resources
(09:12): 4. Planning frees up your mind
(09:47): Example of how planning helps with my hobbies
(11:41): Re-cap
If you're ready to transform your chaotic days into balanced, intentional, and fulfilling experiences that allow you to find purpose, grow your individuality, and enjoy more family time - hit play and together can solve for Mom!
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// Grow Your Individuality While Prioritizing Family Time //
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