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EP 1: Busy yet Restless? 3 Ways to Find Purpose as a Mom
Manage episode 440041277 series 3595315
Contenido proporcionado por Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom, Anokhi Kapasi, and PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom, Anokhi Kapasi, and PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hello Wonderful Mom! Strap on your seatbelts as we travel through time in pursuit of your purpose.
In today’s episode, I share how you, as a mom who is busy caring for your family and home, can to identify the main thing that drives how you spend your time, who you spend it with (e.g., family time), and where you spend it. I help you understand why you feel like your cup is empty despite being busy all of the time, what purpose is and why it’s important to you, and then offer my 3-pronged Timeline Framework for finding your purpose.
Timestamps:
(00:00): Teaser
(01:58): Busy yet restless
(02:32): Reason for discontentment
(04:04): What to do when restless
(04:25): What is purpose & why it’s important
(05:19): Weird analogy for recognizing when to find purpose
(06:01): Examining purpose
(06:37): Framework for finding purpose
(10:25): Re-cap
If you have been feeling aimless and restless despite being busy, hit play and together we can solve for Mom!
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// Grow Your Individuality While Prioritizing Family Time //
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