Leading Through the Darkness: Mental Health, Nature, & Lessons From a 2,000 Mile Hike with Jesse Cody

Small Brave Moves

Leadership isn’t just about guiding others—it’s about navigating your own journey with bravery, resilience, and purpose.

In this episode of Small Brave Moves, I sit down with Jesse Cody, founder of Hike the Good Hike, to explore the leadership lessons hidden in nature’s toughest challenges. Nearly a decade ago, Jesse found himself at a crossroads, struggling with mental health and questioning his future. Instead of staying stuck, he made a bold decision: to take a 2,000-mile journey on the Appalachian Trail—one that would reshape his life and leadership.

Together, we explore:
🏔️ How uncertainty and discomfort lead to growth
🏔️ Why perseverance is the ultimate leadership skill
🏔️ The power of taking a step forward—even when you don’t have all the answers
🏔️ How leaders can cultivate resilience in themselves and their teams

Jesse’s story is a powerful reminder that leadership often means embracing the unknown, facing challenges head-on, and trusting the process. If you’ve ever struggled with mental health, finding your purpose, or simply need the courage to take your next step, this episode is for you.

Follow along with Jesse's journey👇
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